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Mental Health

June 16 @ 3:00 pm - 4:30 pm PDT

Wednesday, June 16th
90 minutes
3:00pm PACIFIC / 5:00pm CENTRAL / 6:00pm EASTERN

Explore the Guide

Most people agree that we want to reduce the stigma around mental health issues so that individuals and families are more inclined to seek help. Many people look to traditional western medicine for the primary answers to mental health problems. There is growing interest in exploring a wider variety of ways to support people facing mental health challenges. The value of meditation, exercise and other practices show great promise as we learn more and more about the plasticity of our brains. What does it mean to ‘get better’ from a mental health problems, and is it even possible?

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Details

Date:
June 16
Time:
3:00 pm - 4:30 pm PDT